Your Support Your Choice
Counselling, CBT & Specialist Therapies for Adults & Teens in Accrington & Blackpool
At Unique Wiring Counselling, we understand that life’s challenges can affect people in very different ways. Our approach is trauma-informed and neurodiversity-affirming, offering compassionate, evidence-based therapy that adapts to your individual needs, pace, and way of thinking. We focus on creating a safe, respectful space where you feel heard, understood, and supported — not judged or rushed.
We offer therapy in Lancashire, counselling in Blackpool, and CBT in Accrington, supporting adults, young people, and families with a range of emotional and psychological concerns. Whether you’re seeking short-term support or deeper therapeutic work, we work collaboratively to help you build understanding, stability, and confidence in a way that fits your brain, your experiences, and your life.
Therapy for Change (CBT)
Available in Accrington & Online
Cognitive Behavioural Therapy is a structured, evidence-based approach that helps you understand how thoughts, feelings, and behaviours are linked.
Together, we’ll work on practical strategies to challenge unhelpful patterns and create lasting change.
Healing & Processing (EMDR)
Available in Accrington & Online
Eye Movement Desensitisation and Reprocessing is a specialist trauma therapy that supports the brain in reprocessing distressing memories.
EMDR helps reduce the emotional impact of trauma, building resilience and relief from the past.
Emotional Release (EFT)
Available in Accrington, Blackpool & Online
Emotional Freedom Technique (EFT), also known as tapping, combines gentle acupressure with talking therapy to release stress, anxiety, and emotional tension. It’s a calming and empowering way to support your emotional wellbeing.
Blended Support (Integrative Counselling)
Available in Blackpool & Online
Integrative Counselling draws on different approaches to suit you as an individual. Sessions are flexible, combining tools from person-centred, CBT, and other methods to provide truly tailored support.
Walk & Talk Counselling
Available in Blackpool
For those who feel more comfortable outdoors, we offer Walk & Talk sessions in the Blackpool area. These sessions combine the benefits of counselling with the calming effects of nature, providing a relaxed alternative to traditional therapy rooms.
Coming Soon
We’re thoughtfully expanding our services to meet different needs and ways of working.
Hypnotherapy
We are excited to be adding Hypnotherapy to our services soon. Hypnotherapy uses guided relaxation to create a focused state of awareness, helping you access your inner resources and make positive changes.
It can be especially effective for habits, phobias, stress, and confidence-building. By working with both the conscious and subconscious mind, hypnotherapy offers another powerful way to support growth and healing.
